IronBorn CrossFit was founded in June 2017, with two things in mind: a dream and a goal. The dream, like any other gym owner, was to be the head trainer of a successful CrossFit Gym. The goal? To help as many people as possible, for as long as possible, in their quest for fitness and health.
As people who have experienced part of the fitness journey, we agree that the goal is one that’s much easier traveled with the help of coaches and friends. We’ll be here to help you each and every step of the way. We strive to create a stronger community, both literally and figuratively. At IronBorn CrossFit we provide one of the most diverse training programs, involving Weightlifting, Gymnastics and High Intensity Cardio.
I hope that last sentence didn’t scare anyone. There’s no reason to be intimidated by CrossFit, because it truly is for everybody. It has a no-discrimination policy, and will make you fitter and healthier no matter who you are.
Whether you’ve never set foot in a gym before, or just finished your 10th Spartan Race, you are guaranteed to be able to do the workout provided by our gym. We preach scalability. What does scalability mean? Basically, we promise to “scale” each workout movement, to one that is appropriate for our specific athlete. So essentially, our workouts are Drawn To Scale.
What you have to remember is, CrossFit is all about you. Your pace, your workout, your effort, and most importantly, your goals. Let us help you reach them!
So I got to thinking. CrossFit, something that I loved and knew benefitted me so much, should be what I put my livelihood into. It should be what I do full time. I know it can help others, and my plan is to spread that message as far and wide as I can.
That being said, if you want to improve your lifestyle, IronBorn’s doors are open and waiting for you.